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Articles about BWRT and Therapies

New Year – New You… with BWRT

New Year’s resolutions… We all had a lot more time to think about them in 2022. All the exercise, writing that novel or taking that course. Now it’s the 9th of January and we have

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The best online therapy. Period.

Covid-19 has made it impractical and even impossible for many people to see a therapist in person over the last 9 months. A wave of therapists migrating into online offices has begun. At first, many clients

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What is BWRT? (BrainWorking Recursive Therapy)

BWRT® stands for BrainWorking Recursive Therapy, a model of psychology and psychotherapy created by a UK-based psychotherapist, Terence Watts, MCGI. It’s a totally confidential method that doesn’t require you to reveal your private information or

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The Beauty of Content-free BWRT

A lovely, elderly woman appeared today for her appointment with an issue of “loss of creativity,” as she put it. “I’ve lost my spark,” she proclaimed. First we figured out how she would like to feel. She

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BWRT & Sports Performance

For the first time I used BWRT in the realms of sports enhancement last week with a young football player struggling with anxiety whenever he thought about his next match. It was getting so bad

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The Power of Daily Contact with a Therapist

I recently completed the first round of my new therapeutic program called the Ascension Empowerment Intensive. My first client was a woman who is extremely experienced in the world of personal development. Over the course of

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BWRT for Election Anxiety

It’s Election time USA. Trump vs Biden. For my wife, this is a stressful time as she is completely, emotionally invested in the outcome. “On a scale of 1 to 10,” I asked, “how stressed are

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BWRT and Unexplained Procrastination

I’m a keen painter of miniatures, so I was intrigued to hear when a colleague worked with a client who totally procrastinated when he had to finish a painting.  The painter would do all the preparation and get quite

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Inuit Parenting Aligns with BWRT

Reading a recent NPR article about how how Inuit parents teach kids to control their anger, I was surprised by the similarities with BWRT. Jean Briggs, a Harvard graduate, travelled to the arctic tundra to live with the Inuit community

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